Lucida’s Lifestyle – Gestures

Namaste you wonderful, desirable and aspiring individual! This bijou blog is here to help you achieve your best ever ‘you’. Here, I offer my help and assistance in reshaping your shape and doctoring your decor internally and externally, to bring your lifestyle into line with your aspirations.


One of the very first things we all notice about an individual we meet will be their gestures. Do they forever make air quotes? Are they bracing their forehead with the back of their hand in times of stress?
We are what we do and gestures such as these both express our inner essence and shape it through repetition. What is within is always reflected without and what is without will be internalised in turn. So it goes without saying that the very best way to shape your inner essence can be through defining yourself externally by your gestures.
Firstly you need to choose what will be your hallmark ‘defining’ gesture. The one that all those who know you or come into contact with you in life will take away with them as being the essential expression of who you are. So you need to choose wisely and think carefully on both what this gesture is seeking to portray about you and reinforce within you.
Some suggestions:

Pointing with the little finger
Tucking your other fingers behind your thumb, use only the smallest digit on your hand to point and indicate with, thus demonstrating both your humility and your confidence. By using it you are saying to the world that you have no need to use the aggressive index finger to point with, you can do just as well with a little finger and that small is beautiful too.

Spread finger hand shake
Instead of presenting a sleek, attack line hand to be shaken, thumb up like the dorsal fin of a shark, offer your hand with the fingers wide apart to show you are not a greedy or grasping individual, but an open and easygoing person, with nothing to hide.

Scratching the third eye
When you are in need of inspiration, instead of scratching your head at random, always aim for the spot above the nose and between the eyes. This shows you are a profound and mystically inclined individual who all should respect. Rubbing it when perplexed is a variant on this theme.

You can come up with your own unique and inspiring gestures to ensure you leave an indelible impression on all those you encounter.

Lucida the Loquacious Lifestyle Coach

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