Lucida’s Lifestyle – Eating

Namaste you wonderful, desirable and aspiring individual! This bijou blog is here to help you achieve your best ever ‘you’. Here, I offer my help and assistance in reshaping your shape and doctoring your decor internally and externally, to bring your lifestyle into line with your aspirations.


Eating is a profound experience. It is about bringing the nourishment from the outside world and drawing it deep within your own body to provide yourself with the nutrients and energy that enable you to live as your best ever you.
There will be many places you can read about what you should and should not eat and why, but this blog is not concerned with the basics of nutrition. it is not for me to tell you what you should and should not allow to pass down the sacred descent into the temple of your digestive system.
But there is much need to consider and very little ever spoken about the best way to consume your chosen food.
For most of us, any adventure away from the standard stainless steel cutlery sets of our youth, might begin by mastering – or failing to master – the use of chopsticks. This is, indeed, a step in the right direction.
Because you are not putting metal in your mouth.
Metal is a wonderful substance for making external items such as rings and pendants, anklets and bangles – but it is not something that should ever be introduced within the body except under extreme medical necessity. The healthy body should be, and remain, metal free at all times.
And that means avoiding metal in all your food preparation as well as the eating of it. The metal will not resonate well with the meal and can cause all kinds of issues.
The transition may be a difficult one for many and I would seriously consider a stage in which you resort to wooden spoons for eating before you achieve the final, fantastic, liberation of eating as natures always intended we should – with our fingers.
Please be aware that once you have adopted this lifestyle change you will notice the impact on your social life immediately. You will come to discern who are your true friends and who are simply lingering at your side in the hope of basking in a little of your glory. Cast aside those who cast you off and ignore their tweets about how disgusting you are to have as a dinner guest. You know you are living your best life and that is what matters.

Lucida the Lambent Lifestyle Coach

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